There are 169.58 calories in one serve (0.5 Metric Cup) of Be Natural Coco-Nutty Granola, Coconut, Almonds, Spelt & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Be Natural Coco-Nutty Granola, Coconut, Almonds, Spelt & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1774 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of Be Natural Coco-Nutty Granola, Coconut, Almonds, Spelt & Cinnamon is 0.5 Metric Cup and weighs 40 grams. It contains 169.58 calories, 5.6g fat, 24.1g carbohydrates, and 3.6 grams of protein. Each 100g of Be Natural Coco-Nutty Granola, Coconut, Almonds, Spelt & Cinnamon has 180mg of sodium and 17 grams of sugars.
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