There are 190 calories in one serve (3 Oz) of Battered Fish Planks Fishing Buddies. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
937 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 224 calories, 12.94g protein, 27.06g carbohydrates, and 9.41g of fat in Battered Fish Planks. Each serve of Battered Fish Planks is 85g.
The nutrition information for Battered Fish Planks comes from data published by USDA (United States Department of Agriculture).
Battered Fish Planks Fishing Buddies Ingredients
Haddock And/Or Pollock, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Water, White Corn Flour, Palm Oil, Salt, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Dried Whey, Dried Whole Eggs, Nonfat Dry Milk, Methylcellulose, Dextrose, Maltodextrin, Cellulose Gum, Gum Arabic, Natural Butter Flavor, Coconut Oil Triglycerides, Natural And Artificial Flavors, Spice, Sodium Silicoaluminate (To Prevent Caking).
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