There are 104.38 calories in one serve (1 Portion As Prepared) of Batchelors Instant Mashed Potato, Cheese & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Batchelors Instant Mashed Potato, Cheese & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
243 -
Sodium (mg)
76 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Batchelors Instant Mashed Potato, Cheese & Onion is 1 Portion As Prepared and weighs 180 grams. It contains 104.38 calories, 0.5g fat, 19.1g carbohydrates, and 2.7 grams of protein. Each 100g of Batchelors Instant Mashed Potato, Cheese & Onion has 76mg of sodium and 1 grams of sugars.
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