There are 100 calories in 100 grams of Bashas', Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
418 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 100 calories, 4g fat, 5g carbohydrates, and 12 grams of protein in Bashas’, Cottage Cheese.
Cultured nonfat milk and milk, salt, guar gum xanthan gum, mono and diglyerides, carrageenan, carob bean gum, sorbic acid, citric acid, carbon dioxide (to protect flavor).
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