There are 270 calories in one serve (4 Oz) of Barry Bagels Pumpernickel Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barry Bagels Pumpernickel Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1000 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Barry Bagels Pumpernickel Bagel is 4 Oz and weighs 113 grams. It contains 270 calories, 0.5g fat, 56g carbohydrates, and 11 grams of protein. Each 100g of Barry Bagels Pumpernickel Bagel has 372mg of sodium and 2 grams of sugars.
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