There are 170 calories in one serve (1 Roll) of Barowsky's Wheat Subs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barowsky's Wheat Subs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1000 -
Sodium (mg)
437 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Barowsky’s Wheat Subs is 1 Roll and weighs 71 grams. It contains 170 calories, 1.5g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of Barowsky’s Wheat Subs has 437mg of sodium and 4 grams of sugars.
Barowsky’s Wheat Subs Ingredients
100% Whole Wheat Flour, Water, Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Rolled Wheat, Rye Meal, Yeast, Wheat Gluten. Contains 2% Or Less Of Each Of The Following Soy Fiber, Soybean, Cottonseed And Or Canola Oil, Salt, Sugar, Dough Conditioners (Mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Soy Flour, Molasses, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (To Retard Spoilage), Vinegar.
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