There are 180 calories in one serve (0.25 Cup) of Barnard roasted cashew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barnard roasted cashew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
581
-
Total Fat (g)
48 -
Saturated Fat (g)
10 -
Kilojoules
2431 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
A serve of Barnard roasted cashew is 0.25 Cup and weighs 31 grams. It contains 180 calories, 15g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Barnard roasted cashew has 403mg of sodium and 6 grams of sugars.
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