There are 533 calories in 100 grams of Barnard Nut Company Inc. Honey Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
37 -
Saturated Fat (g)
5 -
Kilojoules
2230 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 533 calories, 37g fat, 40g carbohydrates, and 13 grams of protein in Barnard Nut Company Inc. Honey Crunch.
Sesame seeds, sugar, corn syrup, hulled sunflower seeds, cashews, almonds, and honey.
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