There are 60 calories in one serve (1 Tbsp) of Barlean's Organic Oils Total Omega Swirl, Pomegranate Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barlean's Organic Oils Total Omega Swirl, Pomegranate Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Barlean’s Organic Oils Total Omega Swirl, Pomegranate Blueberry is 1 Tbsp and weighs 15 grams. It contains 60 calories, 5g fat, 5g carbohydrates, and grams of protein. Each 100g of Barlean’s Organic Oils Total Omega Swirl, Pomegranate Blueberry has 0mg of sodium and 0 grams of sugars.
Barlean’s Organic Oils Total Omega Swirl, Pomegranate Blueberry Ingredients
Omega-3 Polyunsaturated Fat Alpha Linoleic Acid (Lna), Docosahexaenoic Acid (Dha). Omega-6 Polyunsaturated Fat Linoleic Acid (La), Gamma Linolenic Acid (Gla). Omega-9 Monounsaturated Fat Oleic Acid. Total Omega Vegan Oil Blend (Flaxseed Oil, Borage Oil, Dha Algal Oil, Sunflower Lecithin, Vitamin E (As D-Alpha Tocopherol), Rosemary Extract, And Ascorbyl Palmitate), Water, Xylitol, Glycerine, Gum Arabic, Natural Flavors, Vegetable Juice, Citric Acid, Xanthan Gum, Guar Gum, And Sorbic Acid.
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