There are 140 calories in one serve of Bard Valley Organic Medjool Dates, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1272 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
65 -
Protein (g)
2
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Food Details
One serve of Bard Valley Organic Medjool Dates, 16 oz is 3.00 dates (46 grams) and contains 140 calories, 0g fat, 33g carbohydrates, and 1 grams of protein.
Natural Delights USDA-certified Organic Medjool Dates are the perfect fresh fruit snack to fuel a healthy active lifestyle.- USDA-Certified Organic- 4 Grams Fiber- No additives- 281mg Potassium- No Pesticides- Non GMO Verified- American Heart Association- 50% More Potassium than Bananas
Bard Valley Organic Medjool Dates, 16 oz Ingredients
Organic Medjool Dates.
Other Info
Bard Valley Organic Medjool Dates, 16 oz has 1 servings per pack.
Allergy Information: Processed in a facility that also processes other tree nuts [pecans, coconut & almonds]. Caution: Contains pits.
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