There are 186 calories in one serve (1 Oz.) of Barcelona Sunflower Kernels Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barcelona Sunflower Kernels Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
664
-
Total Fat (g)
54 -
Saturated Fat (g)
4 -
Kilojoules
2778 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Barcelona Sunflower Kernels Roasted & Salted is 1 Oz. and weighs 28 grams. It contains 186 calories, 15g fat, 3g carbohydrates, and 4 grams of protein. Each 100g of Barcelona Sunflower Kernels Roasted & Salted has 429mg of sodium and 4 grams of sugars.
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