There are 110 calories in one serve (0.75 Cup) of Barbaras Toasted Oatmeal Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbaras Toasted Oatmeal Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Barbaras Toasted Oatmeal Flakes Cereal is 0.75 Cup and weighs 30 grams. It contains 110 calories, 1g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Barbaras Toasted Oatmeal Flakes Cereal has 633mg of sodium and 23 grams of sugars.
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