There are 140 calories in one serve (1 Cup) of Barbara's Spoonfuls, Original Multigrain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbara's Spoonfuls, Original Multigrain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of Barbara’s Spoonfuls, Original Multigrain Cereal is 1 Cup and weighs 40 grams. It contains 140 calories, 1.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Barbara’s Spoonfuls, Original Multigrain Cereal has 525mg of sodium and 18 grams of sugars.
Barbara’s Spoonfuls, Original Multigrain Cereal Ingredients
Whole Oat Flour (With Added Oat Bran), Yellow Corn Flour (With Added Corn Bran), Evaporated Cane Sugar, Whole Wheat Flour, Unsulfured Molasses, Salt, Baking Soda, Tocopherols (Antioxidants To Preserve Freshness), Vitamin C (Ascorbic Acid).
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