There are 110 calories in one serve (1 Cup) of Barbara's Puffins Cereal, Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbara's Puffins Cereal, Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
7
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Food Details
A serve of Barbara’s Puffins Cereal, Pumpkin is 1 Cup and weighs 30 grams. It contains 110 calories, 0.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Barbara’s Puffins Cereal, Pumpkin has 250mg of sodium and 17 grams of sugars.
Barbara’s Puffins Cereal, Pumpkin Ingredients
Corn Meal, Whole Grain Brown Rice, Cane Sugar, Whole Grain Oats, Fructooligosaccharides, Unsulfured Molasses, Oat Hull Fiber, Calcium Carbonate, Pumpkin, Sea Salt, Natural Flavor, Annatto (For Color), Cinnamon, Vitamin C (Ascorbic Acid), Iron (Ferric Orthophosphate), Tocopherols (Antioxidants To Maintain Freshness).
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