There are 90 calories in one serve (0.75 Cup) of Barbaras Puffins Cereal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbaras Puffins Cereal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
7
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Food Details
A serve of Barbaras Puffins Cereal, Original is 0.75 Cup and weighs 30 grams. It contains 90 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Barbaras Puffins Cereal, Original has 633mg of sodium and 17 grams of sugars.
Barbaras Puffins Cereal, Original Ingredients
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (Ascorbic Acid). Tocopherols (Antioxidants To Maintain Freshness).
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