There are 140 calories in one serve (1 Cup) of Barbara's Multrigrain Blueberry Cereals. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Barbara's Multrigrain Blueberry Cereals:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of Barbara’s Multrigrain Blueberry Cereals is 1 Cup and weighs 40 grams. It contains 140 calories, 1.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Barbara’s Multrigrain Blueberry Cereals has 525mg of sodium and 18 grams of sugars.
Barbara’s Multrigrain Blueberry Cereals Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Corn Flour, Cane Sugar, Unsulfured Molasses, Oat Fiber, Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants To Maintain Freshness).
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