There are 327 calories in 100 grams of Barbaras High Fiber Medley Cereal, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
327
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1368 -
Sodium (mg)
255 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 327 calories, 3g fat, 78g carbohydrates, and 9 grams of protein in Barbaras High Fiber Medley Cereal, Original.
Whole wheat, whole grain oats, wheat bran, evaporated cane sugar, non-gmo corn flour, oat hull fiber, non-gmo corn bran, fructan (nutraflora prebiotic dietary fiber), oat bran, barley malt extract, sea salt, baking soda, annatto (for color).
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