There are 110 calories in one serve (0.25 Cup) of Baraka Toasted Green Wheat, Freekeh. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Baraka Toasted Green Wheat, Freekeh:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
920 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Baraka Toasted Green Wheat, Freekeh is 0.25 Cup and weighs 50 grams. It contains 110 calories, 2g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Baraka Toasted Green Wheat, Freekeh has 0mg of sodium and 4 grams of sugars.
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