There are 150 calories in one serve (0.25 Cup) of Baraka Sunflower Seeds, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Baraka Sunflower Seeds, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
31 -
Saturated Fat (g)
6 -
Kilojoules
1795 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Baraka Sunflower Seeds, Roasted & Salted is 0.25 Cup and weighs 35 grams. It contains 150 calories, 11g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Baraka Sunflower Seeds, Roasted & Salted has 3mg of sodium and 0 grams of sugars.
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