There are 160 calories in one serve (0.25 Cup) of Baraka Melon Seeds, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Baraka Melon Seeds, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
20 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
975 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Baraka Melon Seeds, Roasted & Salted is 0.25 Cup and weighs 40 grams. It contains 160 calories, 8g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of Baraka Melon Seeds, Roasted & Salted has 975mg of sodium and 0 grams of sugars.
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