There are 210 calories in one serve (2.25 oz ) of Banza Mac with Chickpea Pasta, Shells + Vegan Cheddar, Plant-Based. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Banza Mac with Chickpea Past
Nutrition Facts
Amount Per Selected Weight
-
Calories
328
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
22
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Food Details
On a per 100 gram basis, there are 328 calories, 22g protein, 5g fat, and 55g carbohydrates in Banza Mac with Chickpea Pasta, Shells + Vegan Cheddar, Plant-Based.
14 g (per serving) protein. Per Serving: Banza: 14 g protein; 6 g fiber; 29 g net carbs (Net carbs = total carbs – dietary fiber) vs Average Mac: 9 g protein; 2 g fiber; 45 g net carbs (Net carbs = total carbs – dietary fiber). Gluten free. Vegan. High fiber. High protein. Low glycemic index. eatbanza.com. Find us on Facebook, Twitter and Instagram. (at)EatBanza.
Banza Mac with Chickpea Pasta, Shells + Vegan Cheddar, Plant-Based Ingredients
Chickpea Pasta: Chickpeas, Tapioca Starch, Pea Protein, Xanthan Gum. Sauce: Sweet Potato, Nutritional Yeast, Sea Salt, Pumpkin, Organic Tapioca Starch, Annatto Extract, Turmeric Extract And Paprika Extract (Color), Lactic Acid, Citric Acid, Paprika, Xanthan Gum, Organic Natural Flavor, Onion, Garlic, Organic Sunflower Oil (Anticaking).
Food Notes
Directions: 1. Bring at least 6 cups of water to a rolling boil. Add Banza, and stir immediately. 2. Cook to desired firmness, stirring occasionally. Approx. 5 minutes. Expect some foam. 3. Strain and rinse pasta. 4. Pour 1/3 cup unsweetened dairy-free milk into warm pan, add vegan cheese, and mix. (Optional: Add 2 tbsp vegan butter for a richer flavor). 5. Mix in cooked Banza, and enjoy!
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