There are 190 calories in one serve of Banza Chickpea Shells, 8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
23
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Food Details
One serve of Banza Chickpea Shells, 8 oz is 2.00 oz (56 grams) and contains 190 calories, 3.5g fat, 32g carbohydrates, and 13 grams of protein.
Banza chickpea pasta is a high protein, lower carb, gluten free alternative to traditional pasta. Each serving has nearly 2X the protein, 3X the fiber, and 30% fewer net carbs of traditional pasta. Banza also tastes, looks and cooks more like traditional pasta than other alternative pastas, including lentil pasta, quinoa pasta, and whole wheat pasta. Try substituting Banza for an easy and healthy family meal.
Banza Chickpea Shells, 8 oz Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum.
Other Info
Banza Chickpea Shells, 8 oz has 4 servings per pack. Directions: 1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza, and stir immediately. 3. Cook to desired firmness, stirring occasionally. Approx 9-11 minutes. Expect some foam. 4. Strain and rinse with water. 5. Enjoy with your favorite sauce!
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