There are 129 calories in 100 grams of Bantry Bay Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Bantry Bay Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
Bantry Bay Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice has 129 calories, 5g fat, 7 carbohydrates (including 2g sugar), and 9g protein per 100 grams.
Tilapia, carrots, yellow pepper, peas, yellow rice (yellow rice, turmeric and salt, peas, sweetcorn, red pepper, sunflower oil, maltodextrin, salt, onion, powder, yeast extract, sugar, garlic powder, tomato powder, nutmeg, white pepper and celery), zesty lemon marinade (canola oil, garlic, salt, palm fat, onion, pepper, sugar, lemon, bell peppers,acidity regulator, citric acid, maltodextrin, parsley, dextrose, color: turmeric).
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