Calories in Banquet Mega Bowls Country Fried Chicken

Calories in Banquet Mega Bowls Country Fried Chicken

There are 470 calories in one serve (1 bowl (396 grams) ) of Banquet Mega Bowls Country Fried Chicken. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Banquet Mega Bowls Country Fried Chicken:


Nutrition Facts

Amount Per Selected Weight
  • Calories 119
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 498
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 5




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Food Details

On a per 100 gram basis, there are 119 calories, 5g protein, 5g fat, and 13g carbohydrates in Banquet Mega Bowls Country Fried Chicken.

White meat chicken fritters with creamy mashed potatoes topped with savory homestyle gravy, corn and shredded cheese. Per 1 Bowl: 470 calories; 6 g sat fat (30% DV); 1360 mg sodium (59% DV); 4 g total sugars. 19 g protein. Meals made Mega. Battered white meat chicken. Mashed potatoes + gravy. Sprinkled with corn + mozzarella cheese. Inspected for wholesomeness by US Department of Agriculture. Made in the USA since 1953. Proudly made in the USA since 1953.

Banquet Mega Bowls Country Fried Chicken Ingredients

Mashed Potatoes: Dehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil Water, Salt, Hydrogenated Soybean Oil Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate Beta Carotene [Color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil Nonfat Dry Milk, Salt Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Gravy: Water, Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates (Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Burgundy Wine Butter (Cream, Salt), Salt, Canola Oil Garlic, Spice White Meat Chicken Fritter: White Meat Chicken, Batter (Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breaded (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil Salt Natural Flavor), Water, Modified Corn Starch, Sale Sodium Phosphates, Fried In Vegetable Oil Vegetable And Cheese Blend: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.

Food Notes

Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave Oven: Cook only one at a time. Microwave on high 4 minutes. No need to vent film. Gently stir potatoes and replace firm. Microwave an additional 2 to 3 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Let stand 2 minutes. Enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Do not remove film. Cook on baking sheet in center of oven. 50 to 55 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Let stand 2 minutes. Enjoy!

Contains: egg, milk, soy, wheat.



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