There are 560 calories in one serve (1 Bowl) of Banquet Chicken Fried Beef Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Banquet Chicken Fried Beef Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
590 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Banquet Chicken Fried Beef Steak is 1 Bowl and weighs 396 grams. It contains 560 calories, 32g fat, 49g carbohydrates, and 19 grams of protein. Each 100g of Banquet Chicken Fried Beef Steak has 391mg of sodium and 1 grams of sugars.
Banquet Chicken Fried Beef Steak Ingredients
Mashed Potatoes Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono-And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene Color , Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Gravy Water, Cream, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Ground Black Pepper, Xanthan Gum, Guar Gum, Beef Patty Fritter; Beef, Water, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate , Spice Extractive), Batter (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate , Garlic Powder), Textured Soy Protein Concentrate (Soy Protein, Soy Carbohydrate, Caramel Color), Soy Protein Concentrate, Flavorings, Salt, Sodium Tripolyphosphate, Soy Lecithin. Vegetable And Cheese Blend Corn, Green Beans, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.
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