There are 395 calories in 100 grams of Banana Nut Muffin Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1654 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 395 calories, 12g fat, 72g carbohydrates, and 5 grams of protein in Banana Nut Muffin Mix.
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, walnuts with bht added to protect flavor, dextrose, canola oil, dried banana, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, defatted wheat germ, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, artificial flavor, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), corn syrup solids, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12. en:gluten
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