There are 163 calories in 100 grams of Banana Ginger Overnight Oats, Banana Ginger. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
682 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 163 calories, 3g fat, 32g carbohydrates, and 4 grams of protein in Banana Ginger Overnight Oats, Banana Ginger.
Banana puree (bananas, ginger, ascorbic acid, citric acid), oats, peaches, pineapples, chia seeds
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