There are 89.57 calories in one serve (1 Slice) of Ballymore Crust Wholemeal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ballymore Crust Wholemeal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
937 -
Sodium (mg)
420 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Ballymore Crust Wholemeal Bread is 1 Slice and weighs 40 grams. It contains 89.57 calories, 0.6g fat, 15g carbohydrates, and 4.1 grams of protein. Each 100g of Ballymore Crust Wholemeal Bread has 420mg of sodium and 2 grams of sugars.
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