There are 395 calories in 100 grams of Balanced Breaks Monterey Jack Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
1654 -
Sodium (mg)
496 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 395 calories, 23g fat, 30g carbohydrates, and 16 grams of protein in Balanced Breaks Monterey Jack Cheese.
Monterey jack cheese [pasteurized milk, cheese culture, salt, potato starch (to prevent caking), enzymes, powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)], dried fruit and seed blend (pumpkin seeds, apple juice concentrate, cranberries, sunflower oil, salt).
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