There are 200 calories in one serve (1 Packet) of Bakery On Main Instant Oatmeal, Maple Multigrain Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery On Main Instant Oatmeal, Maple Multigrain Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
14
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Food Details
A serve of Bakery On Main Instant Oatmeal, Maple Multigrain Muffin is 1 Packet and weighs 50 grams. It contains 200 calories, 4g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of Bakery On Main Instant Oatmeal, Maple Multigrain Muffin has 80mg of sodium and 20 grams of sugars.
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