There are 140 calories in one serve (0.33 Cup) of Bakery On Main Granola, Extreme Fruit and Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery On Main Granola, Extreme Fruit and Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Bakery On Main Granola, Extreme Fruit and Nut is 0.33 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Bakery On Main Granola, Extreme Fruit and Nut has 50mg of sodium and 20 grams of sugars.
Bakery On Main Granola, Extreme Fruit and Nut Ingredients
Corn Meal, Evaporated Cane Juice, Brown Rice, Expeller Pressed Canola Oil, Sunflower Seeds, Raisins, Almonds, Sesame Seed, Flax Seed, Coconut, Walnuts, Hazelnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Corn Starch, Brazil Nuts, Rice Bran Extract, Natural Flavors, Pecans, Caramel Color, Sea Salt.
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