There are 140 calories in one serve (2.38 Oz) of Bakery Fresh Goodness Rye Bread, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery Fresh Goodness Rye Bread, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
870 -
Sodium (mg)
743 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Bakery Fresh Goodness Rye Bread, Light is 2.38 Oz and weighs 67.33 grams. It contains 140 calories, 1g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Bakery Fresh Goodness Rye Bread, Light has 743mg of sodium and 3 grams of sugars.
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