There are 450 calories in one serve (1 Muffin) of Bakery Fresh Goodness Lemon Poppy Seed Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery Fresh Goodness Lemon Poppy Seed Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1778 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
A serve of Bakery Fresh Goodness Lemon Poppy Seed Muffins is 1 Muffin and weighs 106 grams. It contains 450 calories, 22g fat, 58g carbohydrates, and 5 grams of protein. Each 100g of Bakery Fresh Goodness Lemon Poppy Seed Muffins has 349mg of sodium and 30 grams of sugars.
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