There are 190 calories in one serve (1 Serving) of Bakery Fresh Goodness Gourmet Belgium Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery Fresh Goodness Gourmet Belgium Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1188 -
Sodium (mg)
149 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
6
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Food Details
A serve of Bakery Fresh Goodness Gourmet Belgium Waffles is 1 Serving and weighs 67 grams. It contains 190 calories, 5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Bakery Fresh Goodness Gourmet Belgium Waffles has 149mg of sodium and 21 grams of sugars.
Bakery Fresh Goodness Gourmet Belgium Waffles Ingredients
Unbleached Flour Wheat Flour, Malted Barley, Niacin (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid}, Sugar, Non-Hydrogenated Margarine Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Salt Natural Flavor (Includes Milk , Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added , Pearl Sugar, Eggs, Butter Cream {Milk}), Water, Yeast, Potassium Sorbate, Baking Powder Citric Acid, Natural Enzymes.
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