There are 300 calories in one serve (1 Bagel) of Bakery Fresh Goodness Blueberry Parfait Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakery Fresh Goodness Blueberry Parfait Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1268 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Bakery Fresh Goodness Blueberry Parfait Bagel is 1 Bagel and weighs 99 grams. It contains 300 calories, 6g fat, 52g carbohydrates, and 9 grams of protein. Each 100g of Bakery Fresh Goodness Blueberry Parfait Bagel has 424mg of sodium and 7 grams of sugars.
Bakery Fresh Goodness Blueberry Parfait Bagel Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Hydrogenated Palm Kernel Oil, Toasted Oats (Oats, Brown Sugar, Canola Oil, Fancy Molasses), Sugar, Salt, Yeast, Vegetable Oil (Canola Oil Or Soybean Oil), Cultured Wheat Starch, Yellow Cornmeal, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Greek Yogurt Powder (Nonfat Milk Culture, Concentrated Milk Protein), Malted Barley Flour, Natural And Artificial Flavors, Sunflower Lecithin, Potassium Sorbate (Preservative), Soybean Lecithin, Ascorbic Acid, Enzymes.
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