There are 177 calories in one serve (2 Slices) of Bakers Life Original with 9 Grains & Seeds Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakers Life Original with 9 Grains & Seeds Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1000 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Bakers Life Original with 9 Grains & Seeds Bread is 2 Slices and weighs 74 grams. It contains 177 calories, 2.6g fat, 27.8g carbohydrates, and 7.7 grams of protein. Each 100g of Bakers Life Original with 9 Grains & Seeds Bread has 395mg of sodium and 2 grams of sugars.
Bakers Life Original with 9 Grains & Seeds Bread Ingredients
Wheat Flour Contains Vitamins (Thiamin, Folic Acid) , Water, Mixed Grains (17%) (Kibbled Rye, Kibbled Wheat, Maize Grits, Buckwheat, Rolled Oats, Kibbled Barley, Kibbled Triticale, Kibbled Purple Wheat, Wheat Millet), Baker’S Yeast, Linseed (3%), Wheat Gluten, Kibbled Soy, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Sunflower Seeds (0.5%), Emulsifiers (481, 472E).
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