There are 140.68 calories in one serve (1 Rusk) of Bakers Choc Chip Rusks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bakers Choc Chip Rusks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
18 -
Saturated Fat (g)
11 -
Kilojoules
1841 -
Sodium (mg)
578 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
7
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Food Details
A serve of Bakers Choc Chip Rusks is 1 Rusk and weighs 32 grams. It contains 140.68 calories, 5.7g fat, 21g carbohydrates, and 2.3 grams of protein. Each 100g of Bakers Choc Chip Rusks has 578mg of sodium and 19 grams of sugars.
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