There are 431 calories in 100 grams of Baker Mills Inc Crunchy Oatmeal, With 10G Protein, Wild Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1803 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 431 calories, 11g fat, 69g carbohydrates, and 15 grams of protein in Baker Mills Inc Crunchy Oatmeal, With 10G Protein, Wild Blueberry.
Whole grain rolled oats, milled cane sugar, brown sugar, whole grain rolled wheat, whole-grain rolled rye, vegetable oil (canola and/or safflower oil), rice flour, flax seeds, honey, milk protein isolate, dried blueberries (blueberries, sugar, citric acid, sunflower oil, natural flavor) freeze dried blueberries, corn starch, organic chia seeds, natural flavor, salt, barley malt syrup.
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