There are 125.2 calories in one serve (28 Gm) of Baja Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Baja Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
52 -
Saturated Fat (g)
3 -
Kilojoules
1870 -
Sodium (mg)
2200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
29
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Food Details
A serve of Baja Pumpkin Seeds is 28 Gm and weighs 28 grams. It contains 125.2 calories, 14.5g fat, 13.47g carbohydrates, and 8.08 grams of protein. Each 100g of Baja Pumpkin Seeds has 2200mg of sodium and 1 grams of sugars.
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