There are 145.25 calories in one serve (28 Gm) of Baja Diyafa Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Baja Diyafa Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
34 -
Saturated Fat (g)
9 -
Kilojoules
2171 -
Sodium (mg)
140 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
37
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Food Details
A serve of Baja Diyafa Seeds is 28 Gm and weighs 28 grams. It contains 145.25 calories, 9.46g fat, 4.74g carbohydrates, and 10.29 grams of protein. Each 100g of Baja Diyafa Seeds has 140mg of sodium and 1 grams of sugars.
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