There are 230 calories in one serve (1 Bagel) of Bagels Forever Bagels, Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bagels Forever Bagels, Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Bagels Forever Bagels, Onion is 1 Bagel and weighs 85 grams. It contains 230 calories, 1g fat, 45g carbohydrates, and 9 grams of protein. Each 100g of Bagels Forever Bagels, Onion has 459mg of sodium and 5 grams of sugars.
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