There are 229 calories in 100 grams of Bagel House, Whole Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 229 calories, 2g fat, 45g carbohydrates, and 6 grams of protein in Bagel House, Whole Wheat Bagels.
Hi-gluten flour, wheat bran, light rye flour, filtrated water, sugar, salt, canola oil, fresh yeast, ascorbic acid, vital wheat gluten, and calcium propionate
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