There are 138 calories in one serve (1 Oz) of Badia Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Badia Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2038 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Badia Chia Seeds is 1 Oz and weighs 28.35 grams. It contains 138 calories, 8.71g fat, 11.94g carbohydrates, and 4.69 grams of protein. Each 100g of Badia Chia Seeds has 18mg of sodium and 0 grams of sugars.
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