There are 80 calories in one serve of Bacon's Heir Pork Panko, 3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
43 -
Saturated Fat (g)
14 -
Kilojoules
2389 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
143 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
57
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Food Details
One serve of Bacon’s Heir Pork Panko, 3 oz is 0.50 oz (14 grams) and contains 80 calories, 6g fat, 0g carbohydrates, and 8 grams of protein.
Pork Panko is a finely ground panko bread crumb made from pork rinds, otherwise known as chicharrones. No seasoning is added other than rock salt to allow a blank palette for your high protein, low-carb recipes. Ideal for breading fried chicken, or any recipe that calls for breadcrumbs. Simply substitute 1 to 1 in any recipe for breadcrumbs.
Bacon’s Heir Pork Panko, 3 oz Ingredients
Pork Skin, Salt.
Other Info
Bacon’s Heir Pork Panko, 3 oz has 6 servings per pack. Use in place of panko bread crumbs in any recipe. Conversion: 1oz = 1/2 cup.
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