There are 447 calories in 100 grams of Back To Nature Sunflower & Pumpkin Seed Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1870 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 447 calories, 15g fat, 66g carbohydrates, and 13 grams of protein in Back To Nature Sunflower & Pumpkin Seed Granola.
Whole grain rolled oats, naturally milled cane sugar, sunflower seeds, pumpkin seeds, brown rice syrup, brown rice flour, expeller pressed safflower oil, molasses, salt, vitamin e (a natural vitamin to help preserve flavor).
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