There are 210 calories in one serve (1 Cup) of Back to Nature Cereal, Berry Sprouted Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Back to Nature Cereal, Berry Sprouted Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Back to Nature Cereal, Berry Sprouted Blend is 1 Cup and weighs 55 grams. It contains 210 calories, 1.5g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Back to Nature Cereal, Berry Sprouted Blend has 236mg of sodium and 18 grams of sugars.
Back to Nature Cereal, Berry Sprouted Blend Ingredients
Sprouted Whole Grain Wheat, Sprouted Whole Grain Barley, Milled Corn, Sprouted Whole Grain Brown Rice, Cane Sugar, Whole Grain Rolled Oats, Freeze-Dried Blueberries, Brown Rice Syrup, Barley Malt Extract, Chicory Root Fiber, Whole Grain Brown Rice, Oat Bran, Sea Salt, Water, Non-Gmo Canola Oil, Natural Flavor, Blueberry Juice Concentrate, Pea Protein, Baobab Powder, Mixed Tocopherols To Preserve Freshness.
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