There are 164 calories in 100 grams of Baby Octopus Vulgaris. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Baby Octopus Vulgaris:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
96 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
Baby Octopus Vulgaris has 164 calories, 2g fat, 4 carbohydrates (including 0g sugar), and 30g protein per 100 grams.
Wild caught baby octopus whole cleaned
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