There are 90 calories in one serve (0.25 Cup) of B-L Ricotta Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of B-L Ricotta Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
607 -
Sodium (mg)
121 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of B-L Ricotta Cheese is 0.25 Cup and weighs 62 grams. It contains 90 calories, 6g fat, 3g carbohydrates, and 7 grams of protein. Each 100g of B-L Ricotta Cheese has 121mg of sodium and 5 grams of sugars.
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