There are 60 calories in one serve (3 Oz) of B-L Corn Meal Mush. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of B-L Corn Meal Mush:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of B-L Corn Meal Mush is 3 Oz and weighs 85 grams. It contains 60 calories, 0g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of B-L Corn Meal Mush has 329mg of sodium and 0 grams of sugars.
B-L Corn Meal Mush Ingredients
Water, Corn Meal, And Salt.
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