There are 41 calories in one serve (0.33 Can Drained Weight) of Ayam Brand Tuna Flakes in Water, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ayam Brand Tuna Flakes in Water, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
464 -
Sodium (mg)
151 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Ayam Brand Tuna Flakes in Water, Light is 0.33 Can Drained Weight and weighs 37 grams. It contains 41 calories, 0.4g fat, 0.4g carbohydrates, and 8.8 grams of protein. Each 100g of Ayam Brand Tuna Flakes in Water, Light has 151mg of sodium and grams of sugars.
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